Childhood Immunizations - Get on Track!

Mar 16, 2021 9:23:53 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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Visits to your healthcare provider may have become a bit less regular over the past twelve months, but it’s never too late to get your children’s immunizations back on schedule! 

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6 Tips for Keeping Your Colon Healthy-2021

Mar 9, 2021 1:45:00 PM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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In honor of National Colorectal Awareness Month, we are reposting this important information from 2019.
A healthy diet and lifestyle continues to be an important way to keep your digestive tract healthy!

Adjusting your diet and lifestyle to prioritize colon health can help with regularity, constipation, and fatigue. According to the American Cancer Society, one in 22 men and one in 24 women will be diagnosed with colorectal cancer in their lifetime. Taking care of your colon is important in an attempt to prevent colon cancer.

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Why Are Colorectal Cancers Affecting More Young People?

Mar 1, 2021 10:51:00 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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March is National Colorectal Awareness Month. Colorectal cancers are the third most common type of cancer diagnosis, when you exclude skin cancers, and affect both men and women at nearly equal rates. As we dive into this topic, there is both good news and bad news to share. 

The good news first!

  • According to the American Cancer Society, the death rate and the rate of diagnosis of colorectal cancer has been dropping for decades! This is likely due to better treatment options and an increase in preventative screenings.
  • Although many in their early stages, more and more research is being conducted on developing alternative and effective colorectal cancer screening options (like blood tests). 
  • The incidence of colorectal cancers for those over the age of 50 is decreasing.
  • You have the choice to adopt healthy habits that may help reduce your risk of developing colorectal cancer.
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Give a Little Love to Your Heart this Valentine's Season

Feb 12, 2021 3:11:15 PM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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The heart is the workhorse of the body. Based on averages, most of our hearts will provide us with about 3 billion beats in a lifetime. The heart is one hard working muscle. Just as we take care of our muscles after a tough workout with ice, heat or a good stretch, there are also ways we can take care of our heart. In honor of February being American Heart Month, here are a few strategies that can help you take good care of that hard-working heart! 

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Nominate Your Family Physician for the Minnesota Family Physician of the Year!

Jan 25, 2021 8:30:00 AM / by Voyage Healthcare Team posted in Family Medicine, Voyage Healthcare News

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If you love your family doctor here at Voyage Healthcare, let them know by nominating them for this year's Minnesota Physician of the Year award! 

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