3 Strategies To Fight Seasonal Affectiveness Disorder (SAD)

Dec 18, 2019 8:20:26 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or bipolar disorder that occurs and ends around the same time every year. Seasonal depression typically occurs when the seasons change and most symptoms begin in the fall and continue into the winter months.

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5 Foods To Eat When You're Sick

Dec 12, 2019 7:34:53 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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The holiday season can be one of the most wonderful times of the year—and also one of the times that we get sick the most. We do our best to avoid getting a cold or flu but unfortunately, it’s not always possible to avoid those pesky winter illnesses.

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It's Breast Cancer Awareness Month!

Oct 9, 2019 2:02:54 PM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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October marks a worldwide campaign dedicated to the awareness of breast cancer. Multiple organizations highlight the importance of education and research for breast cancer, as well as what to look for in an effort to increase early detection. The earlier breast cancer is diagnosed, the better the chance of beating it.

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Why You Should Get Your Flu Shot Now

Oct 4, 2019 8:24:26 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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Wondering when you should get a flu shot? Experts recommend getting the seasonal flu vaccination as early as possible to provide the best protection. That’s because if you wait until mid-season to get your flu shot, you could be risking your health, the health of your loved ones, and your community.

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How to be Healthier this Fall

Sep 25, 2019 7:58:02 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

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As the days get shorter and summer comes to an end, so does the desire to be outside. Keeping healthy during the colder months can be a bit more challenging, and we are here to give you some tips on how to do it.

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