This is the time of year when cabin fever starts setting in for many Minnesotans. We are on the home stretch of winter, and even though the air is still chilly, you don’t have to put your exercise routine on hold until the snow melts. If you are itching to be outside and get a little exercise, we’d love to share some tips to help you do so safely!
New year, new you! Let this be your mantra for 2022! Let 2022 be the year that you take control of your health, wellness, and overall goals you wish to achieve. Here are 22 healthy ways you can start the new year!