Hearing loss is a common complaint among adults. Although you might expect to gradually become hard of hearing with age, you may not expect how much hearing loss can impact your life. You may miss out on parts of conversations and participate less in activities, resulting in a less-active social life. Decreasing interactions with friends, family, and colleagues can lead to feelings of isolation and loneliness which can decrease your motivation to complete your regular activities.
Although it's okay to enjoy your favorite treats in moderation, it’s important to make sure you’re eating plenty of heart-healthy foods to keep your circulatory system and heart working at its best.
Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or bipolar disorder that occurs and ends around the same time every year. Seasonal depression typically occurs when the seasons change and most symptoms begin in the fall and continue into the winter months.
The holiday season can be one of the most wonderful times of the year—and also one of the times that we get sick the most. We do our best to avoid getting a cold or flu but unfortunately, it’s not always possible to avoid those pesky winter illnesses.
October marks a worldwide campaign dedicated to the awareness of breast cancer. Multiple organizations highlight the importance of education and research for breast cancer, as well as what to look for in an effort to increase early detection. The earlier breast cancer is diagnosed, the better the chance of beating it.