March is National Women’s History Month and is a great opportunity to commemorate the achievements of women in medicine and the progress that’s been made in medical science.
National Women's History Month: Influential Women in Medicine
Mar 4, 2020 8:41:28 AM / by Voyage Healthcare Team posted in Women's Health
Daily Tips for Keeping Your Feet Healthy
Feb 26, 2020 12:56:48 PM / by Voyage Healthcare Team posted in Health Tips, Podiatry
We often take our feet for granted by squeezing them into shoes that may not fit the best or neglecting a thorough care routine. But as you probably already know, any kind of small problem like an ingrown toenail or a blister can become very painful and prevent you from participating in your everyday activities.
6 Foods to Keep Your Heart Healthy
Feb 19, 2020 7:58:34 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips
Although it's okay to enjoy your favorite treats in moderation, it’s important to make sure you’re eating plenty of heart-healthy foods to keep your circulatory system and heart working at its best.
February is National Cancer Prevention Month
Feb 12, 2020 1:10:18 PM / by Voyage Healthcare Team posted in Health Tips
Studies done by the AICR have shown that up to one third of the most common cancers in the United States are in fact preventable. While it’s impossible to prevent all cancers, it’s important to be armed with the facts so you know how you can reduce your risk factors.
Warm Up With These Fun Winter Activities
Feb 10, 2020 8:48:54 AM / by Voyage Healthcare Team posted in Health Tips
While it might be tempting to cozy up indoors and binge watch the latest Netflix show, winter is a great time of year to get outside and be active. Shorter days, freezing temperatures, and a lack of sunshine can lead to us all feeling a bit blue, which is why winter is such a great time of year to get outside and try some fun activities. Fresh air and exercise are a major endorphin boost—those feel-good chemicals that leave you feeling happy.