Do your feet hurt during or after you go for a run? Do you have pain in your arch, on your toes, heel, side of the foot, toenails, or the bottom of your foot?
If so, you’re not alone.
Foot pain is a common issue in both novice and advanced runners. In fact, it’s so common that runners typically develop one injury every year. And, it’s really no surprise—runners put their feet through a lot!