Your Guide to a Healthy Pregnancy

Practical advice from our team of experts

During your pregnancy, the best thing you can do for yourself and your baby is to take care of your health. You'll be experiencing significant changes to your physical health, so be patient with your body. That being said, you'll also have a lot of questions during this time.

This guide will help answer some of the most common questions we hear on a daily basis, including sections on:

• Diet & Exercise
• General Care & Advice
• Medications & Pregnancy
• Vitamins & Supplements