Generated by All in One SEO Pro v4.9.7.2, this is an llms.txt file, used by LLMs to index the site. # Voyage Healthcare ## Sitemaps - [XML Sitemap](https://www.voyagehealthcare.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Is It Too Late To Stop Smoking?](https://www.voyagehealthcare.com/is-it-too-late-to-stop-smoking/) - It’s never too late to quit smoking. See benefits at every age, nicotine replacement options, and steps to build a successful quit plan. - [10 Tips for Staying Healthy During the Holidays](https://www.voyagehealthcare.com/10-tips-for-staying-healthy-during-the-holidays/) - Balance celebrations with smart food choices, movement, rest, and illness prevention. Get tips to manage stress and stay healthy all season. - [It's Breast Cancer Awareness Month!](https://www.voyagehealthcare.com/breast-cancer-awareness-month/) - Support early detection this month with mammograms, risk awareness, and steps you can take now to protect your breast health and wellness. - [Your Guide to Well-Child Visits](https://www.voyagehealthcare.com/your-guide-well-child-visits/) - See what happens at well-child visits, from growth checks to vaccines and milestones, and how to prepare questions for your provider. - [6 Tips for Preventing Cardiovascular Disease](https://www.voyagehealthcare.com/6-tips-for-preventing-cardiovascular-disease/) - Lower heart disease risk with six practical tips for blood pressure, cholesterol, movement, nutrition, sleep, and knowing when to get screened. - [Getting Your Child Back-to-School Ready](https://www.voyagehealthcare.com/vaccinations-and-sports-physicals/) - Help your child feel ready for school with a checklist for appointments, vaccines, vision and hearing screenings, and daily wellness habits. - [4 Common Health Concerns for 40 and 50 Year-Olds](https://www.voyagehealthcare.com/4-common-health-concerns-for-40-50-year-olds/) - Stay healthy in your 40s and 50s with guidance on heart risk, metabolism, screenings, bone health, and habits that support aging well. - [9 Tips for Weight Loss: A Guide to Losing Weight Safely](https://www.voyagehealthcare.com/9-tips-for-weight-loss/) - Start safe, sustainable weight loss with nine tips on nutrition, movement, sleep, and support—plus when to seek care for personalized guidance. - [3 Common Childhood Illnesses and How to Treat Them](https://www.voyagehealthcare.com/3-common-childhood-illnesses-treatments/) - Recognize and treat three common childhood illnesses with home care tips, warning signs, and when to schedule an appointment. - [Voyage Healthcare Will Be a Sponsor in Maple Grove Days 2018!](https://www.voyagehealthcare.com/north-clinic-to-sponsor-maple-grove-days-2018/) - Join us at Maple Grove Days 2018. See event highlights, schedule, and tips for staying safe, hydrated, and engaged throughout the day. - [Tips for Surviving Allergy Season](https://www.voyagehealthcare.com/tips-for-surviving-allergy-season/) - Manage seasonal allergies with prevention strategies, medication guidance, and when to seek care for worsening or persistent symptoms. - [Milestones and Screenings for 0-2 Year Olds](https://www.voyagehealthcare.com/milestones-screenings-0-2-year-olds/) - Track milestones from birth to age two and see which screenings to expect. Learn when to call if development concerns arise. - [Voyage Healthcare is a Sponsor for Maple Grove Days 2019!](https://www.voyagehealthcare.com/voyage-healthcare-will-be-a-sponsor-in-maple-grove-days-2019/) - Join us at Maple Grove Days 2019. See event highlights, schedules, and family-friendly tips for staying safe, hydrated, and engaged. - [Are You at Risk For Diabetes and Don't Know It? 10 Signs to Look For.](https://www.voyagehealthcare.com/are-you-at-risk-for-diabetes-and-not-know-it-10-signs-to-look-for/) - Learn ten signs you may be at risk for diabetes and when to get screened. Understand symptoms, prevention steps, and next actions. - [10 Signs That May Indicate You Are at Risk for Diabetes](https://www.voyagehealthcare.com/10-signs-that-may-indicate-you-are-at-risk-for-diabetes/) - Know ten signs of diabetes risk and when to get screened. Understand symptoms, prevention tips, and steps to protect long-term health. - [5 Ways to Stay Healthy as the Seasons Change](https://www.voyagehealthcare.com/5-ways-to-stay-healthy-as-the-seasons-change/) - Stay healthy during seasonal shifts with vaccines, hydration, sleep, movement, and allergy tips to keep energy and immunity strong. - [June is Men's Health Month](https://www.voyagehealthcare.com/june-mens-health-month/) - Focus on men’s health with screenings, heart risk checks, mental health support, and simple habits that improve energy and longevity. - [National Cancer Awareness Month - Prevention is Key](https://www.voyagehealthcare.com/february-national-cancer-prevention-month/) - Reduce your cancer risk with prevention tips, screenings, and lifestyle changes. See how diet, exercise, and early detection can help protect your health. - [COVID-19 - New Recommended Protocols for Travel and Elective Surgeries](https://www.voyagehealthcare.com/the-covid-19-vaccine-what-you-need-to-know-0/) - Review current COVID-19 guidance for travel and elective procedures, including testing windows, vaccination timing, and safe preparation. - [How to Stay Healthy While on Vacation](https://www.voyagehealthcare.com/how-to-stay-healthy-while-on-vacation/) - Stay healthy on vacation with packing tips, vaccines, food and water safety, sun protection, and guidance on when to seek care. - [COVID-19 - Exposure or Positive Test? Quarantine Recommendations](https://www.voyagehealthcare.com/the-covid-19-vaccine-what-you-need-to-know-0-0/) - Know what to do after COVID-19 exposure or a positive test, including isolation timelines, symptom care, and when to seek in-person help. - [The Benefits of an Independent Clinic](https://www.voyagehealthcare.com/what-is-an-independent-clinic-0/) - Discover the benefits of an independent clinic—personalized care, shorter waits, transparent costs, and local teams coordinating services. - [How to Find a Best-Fit Doctor for Your Life Journey](https://www.voyagehealthcare.com/right-fit-doctor/) - Find a doctor who fits your needs with tips on communication style, experience, access, insurance, and shared decision-making. - [What is Peripheral Nerve Pain?](https://www.voyagehealthcare.com/what-is-peripheral-nerve-pain/) - Learn causes and symptoms of peripheral nerve pain, common tests, and treatment options to reduce numbness, burning, weakness, and falls. - [Foot and Ankle In-Office Care](https://www.voyagehealthcare.com/foot-and-ankle-in-office-care/) - Get in-office care for foot and ankle pain, sprains, and injuries with exams, imaging, minor procedures, and recovery tips to keep you moving. - [Kicking-off Summer and Men’s Health Awareness Month](https://www.voyagehealthcare.com/are-you-at-risk-for-diabetes-and-not-know-it-10-signs-to-look-for-0/) - Kick off summer with men’s health tips—screenings, heart risk checks, mental health support, and habits to boost energy and longevity. - [Women Making Strides in Medicine - National Women's History Month](https://www.voyagehealthcare.com/national-womens-history-month-influential-women-in-medicine-0/) - Celebrate women in medicine with stories of leadership, research breakthroughs, and the progress shaping patient care and education. - [What is Drop Foot?](https://www.voyagehealthcare.com/what-is-drop-foot/) - Understand drop foot symptoms, common causes, diagnosis, and treatments that improve walking safety, balance, and daily mobility. - [Eating Healthy While Battling COVID-19](https://www.voyagehealthcare.com/eating-healthy-with-covid-19/) - Support recovery from COVID-19 with hydration, protein, gentle foods, and meal ideas to manage symptoms and maintain strength. - [Welcome to North Clinic's New Website](https://www.voyagehealthcare.com/welcome-to-north-clinics-new-website/) - Explore our redesigned site with easier navigation, online scheduling, patient forms, provider search, and clinic info to plan your next visit. - [Breastfeeding Basics: What You Need to Know](https://www.voyagehealthcare.com/breastfeeding-basics-what-you-need-to-know/) - Start breastfeeding with latching tips, milk supply guidance, pumping basics, and where to find support if challenges arise. - [January is Cervical Health Awareness Month](https://www.voyagehealthcare.com/january-is-cervical-health-awareness-month/) - Learn how Pap tests and HPV vaccination protect cervical health. See screening timelines and steps to reduce long-term risk. - [February is Heart Health Month](https://www.voyagehealthcare.com/february-heart-health/) - Take care of your heart with blood pressure checks, cholesterol screening, activity goals, and nutrition tips you can start today. - [We're Celebrating Women's History Month!](https://www.voyagehealthcare.com/womens-history-month/) - Celebrate Women’s History Month with stories of innovators in medicine and ways to support women’s health in your community. - [Why Family Medicine is Important](https://www.voyagehealthcare.com/why-family-medicine-is-important/) - See how family medicine delivers comprehensive, coordinated care for all ages, from prevention to chronic disease management. - [How Does Pregnancy Affect My Teeth?](https://www.voyagehealthcare.com/how-does-pregnancy-affect-my-teeth/) - Understand how pregnancy affects teeth and gums. Get tips on brushing, flossing, morning sickness care, and safe dental visits. - [Hearing and Vision Screenings for Kids](https://www.voyagehealthcare.com/hearing-and-vision-screenings-for-kids/) - Protect learning with hearing and vision screenings for kids. Know ages, signs of problems, and when to schedule evaluations. - [Voyage Healthcare's Lauren Williams Named 2018 Family Medicine Resident of the Year](https://www.voyagehealthcare.com/north-clinics-lauren-williams-named-2018-family-medicine-resident-of-the-year/) - Celebrate Lauren Williams, MD, honored for outstanding family medicine and community service. Learn about her training and interests. - [May is Women's Health Month](https://www.voyagehealthcare.com/may-is-womens-health-month/) - Prioritize women’s health with preventive screenings, reproductive care, mental health tools, and everyday habits to feel your best. - [C-Sections vs. Vaginal Births](https://www.voyagehealthcare.com/c-section-vs-vaginal-birth/) - Compare C-sections and vaginal births, including recovery, risks, and when each may be recommended based on your pregnancy. - [Skin Cancer Facts and Prevention Tips](https://www.voyagehealthcare.com/skin-cancer-facts-and-prevention-tips/) - Learn skin cancer warning signs and prevention. Get sun safety advice and when to schedule a skin exam for changing moles or new lesions. - [Keeping Kids Calm When They Need Shots](https://www.voyagehealthcare.com/keeping-kids-calm-shots-immunizations/) - Help kids stay calm during shots with preparation, comfort holds, distraction techniques, and after-care to make future visits easier. - [Your Guide to Childhood Injuries](https://www.voyagehealthcare.com/your-guide-childhood-injuries/) - Prevent and manage common childhood injuries with safety tips, first-aid basics, and signs that mean it’s time to visit a clinic. - [Top Teen Health Concerns](https://www.voyagehealthcare.com/top-teen-health-concerns/) - Support teen health with guidance on sleep, nutrition, mental health, sports safety, and preventive care including vaccines and annual checkups. - [August is National Breastfeeding Month](https://www.voyagehealthcare.com/august-national-breastfeeding-month/) - Celebrate National Breastfeeding Month with tips for latching, milk supply, pumping, and local resources for ongoing support. - [How to Gather Your Family Health History Information](https://www.voyagehealthcare.com/how-to-gather-your-family-health-history-information/) - Collect family health history with simple questions and tools. Learn which details matter and how to share them with your care team. - [Back to School Vaccination Checklist](https://www.voyagehealthcare.com/back-to-school-vaccination-checklist/) - Make sure kids are up to date on school vaccines. Review required shots, timing, and how to schedule appointments before the first day. - [Breastfeeding in the Workplace](https://www.voyagehealthcare.com/breastfeeding-in-the-workplace/) - Navigate breastfeeding at work with pumping schedules, milk storage, legal protections, and tips to talk with your employer about support. - [What to Know about Pelvic Health](https://www.voyagehealthcare.com/what-to-know-about-pelvic-health/) - Learn pelvic floor basics, bladder and bowel issues, pelvic pain, and evaluation options with tips to improve comfort and daily function. - [Get Ready to Have Fun with Plymouth on Parade!](https://www.voyagehealthcare.com/get-ready-to-have-fun-with-plymouth-on-parade/) - Plan your day for Plymouth on Parade with parking, hydration, and sun safety tips, plus where to find our team at the event. - [More Than Skin Deep: Everything You Need to Know About Dermatology](https://www.voyagehealthcare.com/more-than-skin-deep-all-you-need-to-know-about-dermatology/) - Explore common skin conditions, prevention, and treatments. Learn when to see dermatology and how routine checks protect your health. - [Mental Health and You: Help Is Out There](https://www.voyagehealthcare.com/mental-health-and-you-help-is-out-there/) - Find support for anxiety, depression, and stress. Learn signs to watch, self-care tips, and when to reach out for professional help. - [October is Breast Cancer Awareness Month](https://www.voyagehealthcare.com/october-is-breast-cancer-awareness-month/) - Support early detection with mammograms, risk awareness, and practical steps you can take this month to protect your breast health. - [Bones, Joints, and Muscles: What is Rheumatology?](https://www.voyagehealthcare.com/bones-joints-and-muscles-what-is-rheumatology/) - Understand rheumatology and the conditions it treats, from arthritis to autoimmune disease, and how specialists coordinate care. - [What Does a Rheumatologist Assess?](https://www.voyagehealthcare.com/what-does-a-rheumatologist-assess/) - Learn what a rheumatology visit includes—history, physical exam, labs, and imaging—to diagnose arthritis and autoimmune conditions. - [Tips for Managing Arthritis Pain](https://www.voyagehealthcare.com/tips-for-managing-arthritis-pain/) - Manage arthritis pain with movement, heat and ice, joint protection, medication guidance, and realistic daily activity goals. - [Voyage Healthcare to Sponsor myTalk 107.1 Santa Stop](https://www.voyagehealthcare.com/north-clinic-to-sponsor-my-talk-107-1-santa-stop/) - Support local families at the myTalk 107.1 Santa Stop. See event details, how to donate, volunteer, and ways to participate. - [2019 Minnesota Family Physician of the Year Nominations](https://www.voyagehealthcare.com/2019-minnesota-family-physician-of-the-year-nominations/) - Nominate an outstanding family physician. Review eligibility, deadlines, and how to submit a compelling nomination this year. - [Types of Rheumatic Diseases](https://www.voyagehealthcare.com/types-of-rheumatic-diseases/) - Explore common rheumatic diseases, symptoms, and treatment options, plus when to seek evaluation for joint or muscle pain. - [When to See a Doctor for Joint Pain](https://www.voyagehealthcare.com/when-to-see-a-doctor-for-joint-pain/) - Know when joint pain needs medical evaluation, from swelling and stiffness to injury, and explore treatments that can help recovery. - [Why You Should Get a Flu Shot](https://www.voyagehealthcare.com/its-national-influenza-vaccination-week/) - Protect yourself and those around you with a flu shot. Learn timing, eligibility, and what to expect at your vaccination visit. - [Interview with a Rheumatologist: Asim S. Khan, M.D.](https://www.voyagehealthcare.com/interview-with-dr-khan-re-rheumatology/) - Rheumatologist Asim S. Khan, MD, discusses arthritis care, diagnostics, treatments, and strategies for living well with joint pain. - [North Clinic to Host Instant Pot Nutrition Class on January 9th](https://www.voyagehealthcare.com/north-clinic-to-host-community-education-nutrition-class-on-january-9th/) - Join a hands-on nutrition class featuring Instant Pot tips, healthy recipes, a live demo, and registration details for the event. - [10 New Year's Resolutions for a Happy and Healthy 2019](https://www.voyagehealthcare.com/10-new-years-resolutions-for-a-happy-and-healthy-2019/) - Start the year strong with ten achievable health goals for sleep, nutrition, movement, stress, and preventive screenings. - [What is an Independent Clinic?](https://www.voyagehealthcare.com/what-is-an-independent-clinic/) - Discover how independent clinics deliver personalized, affordable care with local teams, shorter waits, and coordinated services. - [Add Flexibility to Your Day: Walk-ins Now Available!](https://www.voyagehealthcare.com/add-flexibility-to-your-day-walk-ins-now-available/) - Walk-in visits now available for minor illness and injuries. See hours, locations, and how to save time before your clinic visit. - [Your Health Insurance Changed, Now What?](https://www.voyagehealthcare.com/your-health-insurance-changed-now-what/) - Understand plan changes to deductibles, copays, networks, and referrals, plus steps to estimate costs and avoid billing surprises. - [Debunking the Top 10 Myths about Independent Clinics](https://www.voyagehealthcare.com/debunking-the-top-10-myths-about-independent-clinics/) - Get the facts on independent clinics—access, insurance, quality, and cost—by busting common myths about community-based medical care. - [Don’t Be Vein: It’s Heart Health Month!](https://www.voyagehealthcare.com/dont-be-vein-its-heart-health-month/) - Show your heart some care with blood pressure checks, cholesterol screening, activity goals, and nutrition tips you can start today. - [5 Reasons to Choose a Clinic Over an ER](https://www.voyagehealthcare.com/5-reasons-to-choose-a-clinic-over-a-hospital/) - For minor illness or injury, clinics can be faster and more affordable than the ER. Learn five reasons to choose same-day clinic care. - [How to Choose a Walk-in Clinic?](https://www.voyagehealthcare.com/how-to-choose-a-walk-in-clinic/) - Choose the right walk-in clinic by location, services, hours, cost, and insurance; learn what to bring and when urgent care is best. - [North Clinic's Robbinsdale Office is Moving to Crystal, MN May 20, 2019](https://www.voyagehealthcare.com/north-clinics-robbinsdale-office-is-moving-to-crystal-mn/) - Get details on the Robbinsdale move to Crystal, including address, parking, services offered, maps, and how to schedule your next visit. - [Celebrate National Nutrition Month!](https://www.voyagehealthcare.com/celebrate-national-nutrition-month/) - Build healthier eating habits with simple meal planning, label reading, fiber goals, and practical swaps you can keep beyond this month. - [Working in a Hospital vs. Independent Clinic](https://www.voyagehealthcare.com/working-in-a-hospital-vs-independent-clinic/) - Compare careers in hospitals and independent clinics, including pace, teamwork, autonomy, patient relationships, benefits, and scheduling. - [6 Tips to Keep Your Feet Healthy](https://www.voyagehealthcare.com/6-tips-to-keep-your-feet-healthy/) - Keep feet healthy with smart footwear, daily stretching, hygiene, and skin care, plus signs it’s time to schedule a foot evaluation. - [When to Visit a Walk-in Clinic](https://www.voyagehealthcare.com/when-to-visit-a-walk-in-clinic/) - Know when a walk-in clinic is right for minor illness or injury, same-day testing, and quick care without an appointment or long waits. - [What is Internal Medicine?](https://www.voyagehealthcare.com/what-is-internal-medicine/) - Understand how internists manage adult preventive care and complex conditions, coordinate specialists, and guide chronic disease management. - [10 Common Foot Disorders](https://www.voyagehealthcare.com/10-common-foot-disorders/) - Explore symptoms and treatments for plantar fasciitis, bunions, neuromas, hammertoes, and more—plus when foot pain should be evaluated. - [How to Spot Skin Cancer](https://www.voyagehealthcare.com/how-to-spot-skin-cancer/) - Learn skin cancer warning signs and self-checks. Know when to schedule a skin exam and get sun safety tips for year-round protection. - [4 Medical Screenings You Should Have Every Year](https://www.voyagehealthcare.com/4-medical-screenings-you-should-have-every-year/) - Stay on track with four essential health screenings each year. See what to schedule, why they matter, and how to prepare for visits. - [Crystal Location Now Open!](https://www.voyagehealthcare.com/crystal-location-now-open/) - Visit our Crystal clinic for primary and specialty care. See hours, services, and how to schedule your next appointment online. - [New Name - New Location!](https://www.voyagehealthcare.com/new-name-new-location/) - Get details on our new name and location, including address, services offered, parking, and how to schedule your next appointment. - [Common Foot Problems Experienced by Runners — and What to do About Them](https://www.voyagehealthcare.com/common-foot-problems-experienced-by-runners-and-what-to-do-about-them/) - Learn common runner foot issues—plantar fasciitis, blisters, toenails—and how to treat and prevent them to keep miles pain-free. - [Preventing Heart Disease and Common Cancers in Men](https://www.voyagehealthcare.com/preventing-heart-disease-and-common-cancers-in-men/) - Reduce risk of heart disease and common cancers with screenings, vaccines, nutrition, activity goals, and simple daily habits that last. - [Tips for Staying Safe in the Summer Heat](https://www.voyagehealthcare.com/tips-for-staying-safe-in-the-summer-heat/) - Beat the summer heat with hydration, shade, sunscreen, and rest. Learn warning signs of heat illness and when to seek medical care. - [Shin Splints & Stress Fractures: Symptoms, Treatments, & Prevention Tips](https://www.voyagehealthcare.com/shin-splints-and-stress-fractures/) - Spot shin splint and stress fracture symptoms, treatment options, and prevention tips so you can return to activity safely and stronger. - [July is Juvenile Arthritis Awareness Month](https://www.voyagehealthcare.com/july-is-juvenile-arthritis-awareness-month/) - Recognize juvenile arthritis signs and treatment options. Learn how early care reduces pain, protects joints, and supports activity. - [Tips for Avoiding Food Poisoning at Summer BBQs](https://www.voyagehealthcare.com/tips-for-avoiding-food-poisoning-at-summer-bbqs/) - Prevent food poisoning at summer BBQs with safe temps, clean prep, and storage tips. Learn when symptoms require medical attention. - [6 Tips for Keeping Your Colon Healthy](https://www.voyagehealthcare.com/6-tips-for-keeping-your-colon-healthy/) - Support colon health with fiber, movement, hydration, limiting alcohol, and timely screening. Learn six practical tips to reduce long-term risk. - [On Your Feet All Day? 4 Ways to Find Relief from Foot Pain](https://www.voyagehealthcare.com/on-your-feet-all-day-ways-to-find-relief-from-foot-pain/) - Ease foot pain if you stand all day with supportive shoes, stretching breaks, massage, and recovery tips. Learn when symptoms need care. - [Foot Care Tips for People with Diabetes](https://www.voyagehealthcare.com/foot-care-tips-for-people-with-diabetes/) - Protect feet with daily checks, nail and skin care, proper footwear, and tips to prevent wounds. Learn when to call for evaluation. - [Sick to Your Stomach: Food Allergies and Sensitivity](https://www.voyagehealthcare.com/sick-to-your-stomach-food-allergies-and-sensitivity/) - Know the difference between food allergy and sensitivity. Learn common triggers, testing options, and when to seek medical care. - [Healthy Habits for Kids to Start this School Year](https://www.voyagehealthcare.com/healthy-habits-for-kids-to-start-this-school-year/) - Set kids up for a healthy school year with routines for sleep, nutrition, vaccines, handwashing, and managing screens, stress, and sports. - [Understanding HPV: What You Need to Know](https://www.voyagehealthcare.com/understanding-hpv-what-you-need-to-know/) - Understand HPV risks and prevention. Review vaccine guidance, cervical screening timelines, and when to schedule care for symptoms or concerns. - [How to Keep Your Skin Healthy Year-Round](https://www.voyagehealthcare.com/how-to-keep-your-skin-healthy-year-round/) - Keep skin healthy year-round with sun protection, moisturizers, gentle cleansing, and self-checks for changing moles that need evaluation. - [September is Polycystic Ovary Syndrome (PCOS) Month](https://www.voyagehealthcare.com/september-is-polycystic-ovary-syndrome-pcos-month/) - Learn PCOS symptoms, diagnosis, and treatment options. Understand fertility concerns, metabolic risks, and when to schedule an evaluation. - [Time to Celebrate the 22nd Annual Plymouth on Parade!](https://www.voyagehealthcare.com/celebrate-plymouth-on-parade-2019/) - Celebrate Plymouth on Parade with family-friendly tips for parking, hydration, sun safety, and how to connect with our team at the event. - [How to be Healthier this Fall](https://www.voyagehealthcare.com/how-to-be-healthier-this-fall/) - Refresh routines this fall with simple steps for nutrition, sleep, activity, vaccines, and screenings that support energy, immunity, and mood. - [Why You Should Get Your Flu Shot Now](https://www.voyagehealthcare.com/why-you-should-get-your-flu-shot-now/) - Protect yourself and your community with a flu shot now. See eligibility, timing, and easy scheduling options at clinics near you. - [The Healthy Way to Wear High Heels](https://www.voyagehealthcare.com/the-healthy-way-to-wear-high-heels/) - Wear heels more comfortably with smart fit, heel height guidance, foot exercises, and recovery tips to reduce pain, strain, and long-term problems. - [How Voyage Healthcare is Reducing Opioid Usage](https://www.voyagehealthcare.com/how-voyage-healthcare-is-reducing-opioid-usage/) - See how providers reduce opioid use with evidence-based pain care, safe prescribing practices, and alternatives that support recovery and function. - [How to Protect Your Mental Health this Holiday Season](https://www.voyagehealthcare.com/how-to-protect-your-mental-health-this-holiday-season/) - Care for mental health during the holidays with stress management tips, boundaries, sleep routines, and signs it’s time to seek professional support. - [The Importance of Stretching For Healthy Feet](https://www.voyagehealthcare.com/the-importance-of-stretching-for-healthy-feet/) - Protect foot health with daily stretches for calves, arches, and toes. Improve flexibility, reduce pain, and lower injury risk with simple routines. - [Voyage Healthcare to Sponsor myTalk 107.1's 12th Annual Santa Stop](https://www.voyagehealthcare.com/mytalk-107-1-santa-stop-2019/) - Join the myTalk 107.1 Santa Stop to support local families. See event details, how to donate or volunteer, and ways to participate online. - [5 Foods To Eat When You're Sick](https://www.voyagehealthcare.com/5-foods-to-eat-when-youre-sick/) - Support recovery with five nourishing foods that hydrate, calm the stomach, and restore electrolytes. Learn what to avoid until symptoms improve. - [3 Strategies To Fight Seasonal Affectiveness Disorder (SAD)](https://www.voyagehealthcare.com/3-strategies-to-fight-seasonal-affectiveness-disorder-sad/) - Ease seasonal depression with light exposure, daily movement, and supportive routines. Learn when symptoms should be evaluated by a clinician. - [Understanding Your Insurance Benefits in The New Year](https://www.voyagehealthcare.com/understanding-your-insurance-benefits-in-the-new-year/) - Make the most of your health insurance this year. Learn deductibles, copays, networks, and how to estimate out-of-pocket costs. - [Tips for Sticking to Your New Year's Resolutions](https://www.voyagehealthcare.com/tips-for-sticking-to-your-new-years-resolutions/) - Set achievable health goals with small habits, tracking, and accountability. Learn how to reset after setbacks and stay motivated all year. - [Why Your Annual Gynecological Exam is so Important](https://www.voyagehealthcare.com/why-your-annual-gynecological-exam-is-so-important/) - Understand what an annual gynecologic exam includes and how regular visits support reproductive health, screening, and long-term wellness. - [Warm Up With These Fun Winter Activities](https://www.voyagehealthcare.com/warm-up-with-these-fun-winter-activities/) - Stay active in cold weather with low-impact winter activities for all ages. Get safety tips on clothing, traction, hydration, and frostbite. - [February is National Cancer Prevention Month](https://www.voyagehealthcare.com/february-is-national-cancer-prevention-month/) - Focus on prevention with screening timelines, vaccines, and lifestyle steps that reduce risk. See what to schedule this month and beyond. - [6 Foods to Keep Your Heart Healthy](https://www.voyagehealthcare.com/6-foods-to-keep-your-heart-healthy/) - Boost heart health with six smart foods. Get easy swaps, portion tips, and meal ideas that support healthy cholesterol and blood pressure. - [Daily Tips for Keeping Your Feet Healthy](https://www.voyagehealthcare.com/daily-tips-for-keeping-your-feet-healthy/) - Support foot health with daily habits for strength and flexibility, shoe fit tips, and guidance on when symptoms should be evaluated. - [National Women's History Month: Influential Women in Medicine](https://www.voyagehealthcare.com/national-womens-history-month-influential-women-in-medicine/) - Celebrate Women’s History Month by exploring influential women in medicine and the progress they inspired in research, education, and care. - [Hard of Hearing? 3 Signs it's Time to Get Your Ears Checked](https://www.voyagehealthcare.com/hard-of-hearing-3-signs-its-time-to-get-your-ears-checked/) - Noticing hearing changes, ringing, or trouble in noise? Learn three signs it may be time for an exam and how evaluations and hearing aids help. - [Frequently Asked Questions about Coronavirus (COVID-19), Pregnancy, and Breastfeeding](https://www.voyagehealthcare.com/frequently-asked-questions-about-coronavirus-covid-19-pregnancy-and-breastfeeding/) - Find answers about COVID-19, pregnancy, and breastfeeding, including vaccination, risks, safety tips, and when to schedule in-person care. - [Now Offering Drive-Up Appointments for Upper Respiratory Infections (URI) at Our Osseo Office](https://www.voyagehealthcare.com/now-offering-upper-respiratory-infections-uri-drive-up-at-our-osseo-office/) - Get care from your car with drive-up appointments for upper respiratory symptoms at our Osseo office. Learn hours, eligibility, and steps. - [Procuring PPE: How Voyage Providers are Making an Impact](https://www.voyagehealthcare.com/procuring-ppe-how-voyage-providers-are-making-an-impact/) - See how providers helped procure PPE for clinics and the community. Learn about partnerships, logistics, and efforts to keep patient care safe. - [Now Offering an Acute Illness Clinic in Our Osseo Office](https://www.voyagehealthcare.com/now-offering-an-acute-illness-clinic-in-our-osseo-office/) - Visit our Acute Illness Clinic in Osseo for same-day evaluation of coughs, colds, fevers, and minor concerns. See hours, location, and access. - [Spending More Time Outdoors This Summer? How to Safely Have Fun in the Sun](https://www.voyagehealthcare.com/spending-more-time-outdoors-this-summer-how-to-safely-have-fun-in-the-sun/) - Enjoy the outdoors safely with sun protection, hydration, heat-illness prevention, and bite care tips. Learn when symptoms need medical help. - [Family-Friendly Activities to do While Social Distancing](https://www.voyagehealthcare.com/family-friendly-activities-to-do-while-social-distancing/) - Find family-friendly activities to stay engaged at home and outdoors. Explore safe ideas for movement, learning, connection, and stress relief. - [Play it Safe: Voyage Healthcare is Offering Sports Physicals](https://www.voyagehealthcare.com/play-it-safe-voyage-healthcare-is-offering-sports-physicals/) - Schedule sports physicals for student athletes with convenient times. Review what to bring, forms, and how exams support safe participation. - [Voyage Healthcare's Plymouth Clinic is Reopening!](https://www.voyagehealthcare.com/voyage-healthcares-plymouth-clinic-is-reopening/) - Our Plymouth clinic is reopening to serve you with primary and specialty care. See hours, services offered, parking, and how to schedule. - [Get Your Flu Shot at Our Drive-Through Clinic!](https://www.voyagehealthcare.com/get-your-flu-shot-at-our-drive-through-clinic/) - Protect yourself this season with a quick drive-through flu shot. See dates, locations, eligibility, and what to bring for a smooth visit. - [Acceptable Masks to Wear at Voyage Healthcare Clinics](https://www.voyagehealthcare.com/acceptable-masks-to-wear-at-voyage-healthcare-clinics/) - Review mask guidelines for clinic visits, including acceptable face coverings, proper fit, exceptions, and tips to keep staff and patients safe. - [Why Breast Cancer Awareness Month is Important](https://www.voyagehealthcare.com/why-breast-cancer-awareness-month-is-important/) - Learn why awareness and annual mammograms matter. Review risk factors, screening timelines, and steps you can take to support early detection. - [COVID-19 Testing Information](https://www.voyagehealthcare.com/covid-19-testing-for-an-active-infection-is-performed-at-our-acute-illness-clinic-in-osseo/) - Find COVID-19 testing options, who should get tested, result timelines, and what to do after exposure or a positive test. Schedule a visit. - [COVID-19 Update](https://www.voyagehealthcare.com/covid-19-update/) - Read the latest COVID-19 updates on clinic services, masking, testing, vaccines, and scheduling so you know what to expect before your visit. - [Voyage Healthcare to Sponsor 13th Annual Virtual Santa Stop](https://www.voyagehealthcare.com/voyage-healthcare-to-sponsor-13th-annual-virtual-santa-stop/) - Join the 13th Annual Virtual Santa Stop to support local families. See event details, how to participate online, and ways to donate or volunteer. - [The COVID-19 Vaccine - What You Need to Know](https://www.voyagehealthcare.com/the-covid-19-vaccine-what-you-need-to-know/) - Get clear guidance on COVID-19 vaccines and boosters, eligibility, timing, and side effects, plus how to schedule your visit with confidence. - [Nominate Your Family Physician for the Minnesota Family Physician of the Year!](https://www.voyagehealthcare.com/minnesota-family-physician-of-the-year-nominations-0/) - Recognize an exceptional family physician in Minnesota. Review eligibility, deadlines, and how to submit a strong nomination to honor their work. - [Give a Little Love to Your Heart this Valentine's Season](https://www.voyagehealthcare.com/heart-health-this-valentines-season/) - Show your heart some love with simple steps for blood pressure, cholesterol, movement, stress, and nutrition. Learn signs that need a checkup. - [Why Are Colorectal Cancers Affecting More Young People?](https://www.voyagehealthcare.com/why-are-colorectal-cancers-affecting-more-young-people/) - Understand rising early-onset colorectal cancer, warning signs to watch, and how screening guidelines are changing for younger adults. - [6 Tips for Keeping Your Colon Healthy-2021](https://www.voyagehealthcare.com/6-tips-for-keeping-your-colon-healthy-0/) - Support colon health with fiber, movement, hydration, and screening timelines. Learn six practical tips to reduce long-term risk. - [Childhood Immunizations - Get on Track!](https://www.voyagehealthcare.com/childhood-immunizations-get-on-track/) - Keep kids protected with recommended vaccines by age. Review schedules, school requirements, and how to catch up on missed shots. - [Do I have Arthritis or Another Rheumatic Disease?](https://www.voyagehealthcare.com/bones-joints-and-muscles-what-is-rheumatology-0/) - Learn when joint pain suggests arthritis versus another rheumatic condition, plus signs that it’s time to schedule an evaluation. - [3 Reasons to Visit a Certified Diabetes Educator](https://www.voyagehealthcare.com/3-reasons-to-visit-a-certified-diabetes-expert/) - Learn three ways a Certified Diabetes Care and Education Specialist can help with goals, medication support, and personalized nutrition. - [Back to School: 7 Strategies to Keep Kids Healthy!](https://www.voyagehealthcare.com/7-strategies-to-keep-kids-healthy/) - Set kids up for a healthy school year with seven strategies for sleep, nutrition, vaccines, handwashing, and staying home when sick. - [Healthy Aging from your 20's through your 50's!](https://www.voyagehealthcare.com/healthy-aging/) - Practical tips for healthy aging from your 20s through your 50s, including key screenings, nutrition, activity, sleep, and stress care. - [Reasons to Get Your Flu Shot Today](https://www.voyagehealthcare.com/why-you-should-get-your-flu-shot-today/) - Protect yourself and your community with a flu shot today. See eligibility, timing, and easy scheduling options at nearby clinics. - [Schedule Your Mammogram! October is Breast Cancer Awareness Month](https://www.voyagehealthcare.com/october-is-breast-cancer-awareness-month-2021/) - Schedule your annual mammogram this October. Review screening guidelines, locations, and how early detection supports better outcomes. - [9 Tips for Staying Healthy as a Weekend Warrior](https://www.voyagehealthcare.com/9-tips-to-staying-healthy-as-a-weekend-warrior/) - Train smarter with warm-ups, cross-training, recovery, and injury prevention tips so you can enjoy weekend activities and avoid setbacks. - [Voyage Healthcare to Sponsor 14th Annual Virtual Santa Stop](https://www.voyagehealthcare.com/voyage-healthcare-to-sponsor-14th-annual-virtual-santa-stop/) - Celebrate the 14th Annual Virtual Santa Stop. See event details, how to participate online, and ways to donate to support local families. - [COVID-19 FAQs | Your Top Questions Answered](https://www.voyagehealthcare.com/covid-19-faqs-your-top-questions-addressed/) - Find clear answers on symptoms, testing, isolation, vaccines, boosters, and when to seek in-person care for COVID-19 concerns. - [New Year, New You! 22 Healthy Ways To Welcome 2022!](https://www.voyagehealthcare.com/22-healthy-ways-to-welcome-2022/) - Start the year strong with practical goals for sleep, nutrition, movement, stress, and screenings—22 simple habits you can actually keep. - [5 Tips for Exercising Outdoors in the Winter](https://www.voyagehealthcare.com/tips-for-exercising-in-the-cold/) - Stay active safely in cold weather with layering, traction, hydration, and planning tips to prevent slips, frostbite, and overexertion. - [Voyage Healthcare & Minneapolis Heart Institute® Meeting Your Cardiovascular Needs](https://www.voyagehealthcare.com/voyage-healthcare-minneapolis-heart-institute-meeting-your-cardiovascular-needs/) - Access coordinated cardiology care close to home with consults, imaging, and follow-up—learn how this partnership supports your heart health. - [Concussions and Sports - What You Need to Know](https://www.voyagehealthcare.com/concussions-and-sports-what-you-need-to-know/) - Recognize concussion signs, when to rest or seek care, and safe return-to-play steps for athletes, parents, and coaches after a head injury. - [Colonoscopy Preparation Explained](https://www.voyagehealthcare.com/colonoscopy-preparation-explained/) - Learn colonoscopy prep steps, diet and medication adjustments, and timelines so your procedure goes smoothly from preparation through recovery. - [Keeping Your Kids Healthy When Returning to School](https://www.voyagehealthcare.com/keeping-your-kids-healthy-when-returning-to-school-in-2022/) - Set kids up for a healthy school year with vaccines, sleep routines, handwashing, nutrition tips, and guidance on when to keep them home. - [Get Your Flu Shot at One of Our Drive-Through Clinics!](https://www.voyagehealthcare.com/flu-shot-at-our-drive-through-clinic/) - Protect yourself and family with quick drive-through flu shots. See dates, locations, eligibility, and what to bring for a smooth, safe visit. - [Introducing Kaitlyn Laube Ward, DPM – Foot and Ankle Specialist!](https://www.voyagehealthcare.com/introducing-kaitlyn-laube-ward-dpm-foot-and-ankle-specialist/) - Meet Kaitlyn Laube Ward, DPM, a foot and ankle specialist treating heel pain, sports injuries, and mobility issues. Learn her approach and schedule. - [Q&A with Dr. Laube Ward, Foot and Ankle Specialist](https://www.voyagehealthcare.com/qa-with-dr-laube-ward/) - Foot and ankle specialist Dr. Laube Ward answers questions on injuries, pain, treatment options, recovery timelines, and when to seek care. - [Men’s Health Awareness Month: Everything You Should Know](https://www.voyagehealthcare.com/mens-health-awareness-month/) - Support men’s health this month with preventive care, key screenings, heart risk checks, mental health tips, and simple daily habits. - [Getting Active During National Physical Fitness & Sports Month](https://www.voyagehealthcare.com/getting-active-during-national-physical-fitness-sports-month/) - Cardio or strength training? Find the right balance with aerobic and muscle-strengthening activities to improve your overall health. - [Does Endometriosis Cause Infertility?](https://www.voyagehealthcare.com/does-endometriosis-cause-infertility/) - Struggling with endometriosis and pregnancy? Learn how treatments like laparoscopy and IVF can improve fertility outcomes. - [Join Us for Mammography Spa Night!](https://www.voyagehealthcare.com/join-us-for-mammography-spa-night/) - Schedule your mammogram at our special Spa Night! Enjoy soothing music, warm robes, and complimentary beverages while prioritizing your health. - [Put your best foot forward this National Foot Health Awareness Month](https://www.voyagehealthcare.com/put-your-best-foot-forward-this-national-foot-health-awareness-month/) - Celebrate Foot Health Awareness Month! Learn expert tips on proper footwear, hygiene, and when to see a podiatrist. ## Pages - [Home](https://www.voyagehealthcare.com/) - Comprehensive medical care for your whole family—Voyage Healthcare delivers expert primary and specialty services across multiple convenient locations. - [Podiatry](https://www.voyagehealthcare.com/services/podiatry/) - Comprehensive foot and ankle care, including treatment for injuries, diabetic foot care, and preventive podiatry services. - [Rheumatology](https://www.voyagehealthcare.com/services/rheumatology/) - Care for arthritis, autoimmune, and connective tissue conditions. Personalized plans to reduce pain, improve mobility, and support joint health. - [Award Winning Doctors](https://www.voyagehealthcare.com/about-us/award-winning-doctors/) - Meet award-winning doctors recognized for excellence in patient care, clinical expertise, and community service across multiple specialties. - [Schedule Appointment](https://www.voyagehealthcare.com/schedule-appointment/) - Book an appointment online with primary care and specialty providers. Choose your clinic, date, and time, and get visit prep details by email. - [Hearing Health](https://www.voyagehealthcare.com/services/hearing-health/) - Comprehensive hearing evaluations, hearing aid fittings, and follow-up care to improve communication, comfort, and daily quality of life. - [Dietitian](https://www.voyagehealthcare.com/services/dietitian/) - Personalized nutrition guidance from a registered dietitian. Improve your health with tailored meal plans and expert dietary advice. - [About Us](https://www.voyagehealthcare.com/about-us/) - Dedicated to patient-centered healthcare, Voyage Healthcare has been providing quality medical services in the North West Metro for decades. - [Services](https://www.voyagehealthcare.com/services/) - Quality healthcare services, including family medicine, internal medicine, and specialty care, are available to meet your health needs. - [Insurance & Payment Options](https://www.voyagehealthcare.com/patient-center/insurance-payment-options/) - Learn about accepted insurance plans, copays, billing, financial assistance, and online payment options so you can plan your visit with confidence. - [Prescription Refills](https://www.voyagehealthcare.com/patient-center/prescription-refills/) - Convenient prescription refills for existing medications. Submit your request online for fast processing and pickup. - [Colon & Rectal Surgery](https://www.voyagehealthcare.com/services/colon-rectal-surgery/) - Minimally invasive and traditional colorectal procedures to treat digestive conditions and improve long-term health outcomes. - [Patient Forms](https://www.voyagehealthcare.com/patient-center/patient-forms/) - Access and complete patient forms before your visit to save time at check-in. Download, print, or complete electronic forms for your appointment. - [Reviews](https://www.voyagehealthcare.com/reviews/) - Our team greatly appreciates hearing about your most recent experience. Please take a moment to leave a review for the location you visited. - [COVID-19 Vaccine Information Center](https://www.voyagehealthcare.com/covid-19-vaccine-info/) - Find up-to-date COVID-19 vaccine and booster guidance, eligibility, side effects, and scheduling options at your nearest Voyage Healthcare clinic. - [Flu Vaccine Info](https://www.voyagehealthcare.com/flu-vaccine-info/) - Stay healthy this season with flu vaccines for adults and kids. See clinic locations, vaccine types, eligibility, and easy ways to schedule. - [On-Site Lab](https://www.voyagehealthcare.com/services/on-site-lab/) - Convenient on-site lab testing for faster results and coordinated care. Access blood work, screenings, and diagnostics during your visit. - [Request Medical Records](https://www.voyagehealthcare.com/request-medical-records/) - Request your medical records securely online or by mail. Find forms, fees, processing timelines, and contact details for help with your request. - [Providers](https://www.voyagehealthcare.com/providers/) - Find primary care and specialty providers across our clinics. View profiles, credentials, and locations to choose the right provider for you. - [Employment](https://www.voyagehealthcare.com/employment/) - Explore current job openings and careers at Voyage Healthcare. Join a patient-focused team with competitive benefits and room to grow. - [Cardiac Testing](https://www.voyagehealthcare.com/services/cardiac-testing/) - Cardiac testing close to home, including EKGs, echocardiograms, stress tests, and monitoring with coordinated follow-up from your team. - [Mammography](https://www.voyagehealthcare.com/services/mammography/) - Advanced 3D mammography for early detection. Schedule your annual screening in a comfortable setting with prompt results and guidance. - [Privacy Policy](https://www.voyagehealthcare.com/privacy-policy/) - Learn how Voyage Healthcare protects your privacy. Review policies on patient confidentiality, data security, and HIPAA compliance. - [DOT Examinations](https://www.voyagehealthcare.com/services/dot-examinations/) - Fast, certified DOT examinations for commercial drivers. Ensure compliance with DOT health regulations with a quick and convenient exam. - [COVID-19 Testing](https://www.voyagehealthcare.com/services/covid-19-testing/) - Comprehensive COVID-19 testing options, including rapid and PCR tests, available for symptomatic and asymptomatic patients. - [Gynecology](https://www.voyagehealthcare.com/services/obstetrics-gynecology/) - Access advanced gynecology care, including in-office procedures, surgery, fertility support, and preventive screenings. - [Resources](https://www.voyagehealthcare.com/patient-center/resources/) - Find patient resources, forms, and helpful information to make your healthcare experience smooth and convenient. - [Family Medicine](https://www.voyagehealthcare.com/services/family-medicine/) - Comprehensive healthcare for the whole family, from pediatric to senior care, with a focus on long-term wellness and prevention. - [Internal Medicine](https://www.voyagehealthcare.com/services/internal-medicine/) - Comprehensive internal medicine care for adults, including preventive screenings, chronic disease management, and personalized treatment plans. - [Cardiac Care (MHI)](https://www.voyagehealthcare.com/services/cardiac-care-mhi/) - Minneapolis Heart Institute offers top-rated cardiology care at Voyage Healthcare’s Plymouth location. Schedule your heart health appointment today. - [Diabetes Educator](https://www.voyagehealthcare.com/services/diabetes-educator/) - Learn how to control diabetes with expert guidance on meal planning, medication, and lifestyle changes from a certified diabetes educator. - [Lakeland Sleep](https://www.voyagehealthcare.com/services/lakeland-sleep/) - Sleep better with Lakeland Sleep & CPAP—comprehensive sleep testing, expert diagnosis, and quality CPAP equipment at Voyage Healthcare. - [Dermatology](https://www.voyagehealthcare.com/services/dermatology/) - Get expert dermatology care, from skin screenings to treatment for conditions like acne, eczema, and rashes. Schedule an appointment today. - [Radiology (X-ray)](https://www.voyagehealthcare.com/services/radiology-x-ray/) - On-site radiology and X-ray services provide fast, accurate imaging for injuries, screenings, and diagnostic care. - [Patient Center](https://www.voyagehealthcare.com/patient-center/) - Find everything you need as a patient, including appointment details, billing information, and online health tools. - [Bone Density](https://www.voyagehealthcare.com/services/bone-density/) - Monitor bone health with a quick and painless DEXA scan. Detect osteoporosis and take steps to strengthen your bones. - [Anticoagulation Clinic](https://www.voyagehealthcare.com/services/anticoagulation-clinic/) - Comprehensive anticoagulation management, including medication monitoring and dose adjustments, for safer blood thinner therapy. - [Walk-In Clinic](https://www.voyagehealthcare.com/walk-in-clinic/) - Voyage Healthcare offers adult and pediatric walk-in visits at our Crystal, Maple Grove, Osseo and Plymouth. - [Blog](https://www.voyagehealthcare.com/patient-center/blog/) - Stay informed with health and wellness tips, expert medical advice, and the latest updates from Voyage Healthcare’s blog. - [Locations](https://www.voyagehealthcare.com/locations/) - Find a convenient Voyage Healthcare location near you. Get expert medical care at multiple clinics across the North West Metro. ## Locations - [Corporate Office](https://www.voyagehealthcare.com/location/corporate-office/) - 9201 West Broadway Avenue N Suite 601 Brooklyn Park, MN 55445 - [Plymouth](https://www.voyagehealthcare.com/location/plymouth/) - 15655 37th Avenue N Suite 100 Plymouth, MN 55446 - [Center For Women's Health](https://www.voyagehealthcare.com/location/center-for-womens-health/) - 15655 37th Avenue N Suite 180 Plymouth, MN 55446 - [Osseo](https://www.voyagehealthcare.com/location/osseo/) - Visit Voyage Healthcare’s Osseo office for family medicine, internal medicine, diabetes education, PRP injections, and more. - [Maple Grove](https://www.voyagehealthcare.com/location/maple-grove/) - 9825 Hospital Drive Suite 300 Maple Grove, MN 55369 - [Crystal](https://www.voyagehealthcare.com/location/crystal/) - 5109 36th Avenue N Crystal, MN 55422 ## Providers - [Hannah Holien, DNP, APRN, FNP-BC](https://www.voyagehealthcare.com/provider/hannah-holien-dnp-aprn-fnp-bc/) - [Emily Peterson, APRN, CNP, FNP-C](https://www.voyagehealthcare.com/provider/emily-peterson-aprn-cnp-fnpc/) - Emily Peterson, APRN, CNP, FNP-C, specializes in women’s care for fibromyalgia, autoimmune diseases, and chronic pain. - [Anjali Wilcox, M.D.](https://www.voyagehealthcare.com/provider/anjali-wilcox-m-d/) - Anjali Wilcox, M.D. specializes in Gynecology, and believes in personalized medical care. She works with each patient to realize their individual health goals. - [Shannon Wagner, PA-C](https://www.voyagehealthcare.com/provider/shannon-wagner-pa-c/) - Shannon Wagner, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Long Le, DPM, FACFAS](https://www.voyagehealthcare.com/provider/long-le-dpm/) - [Dana Rae Barr, M.D.](https://www.voyagehealthcare.com/provider/dana-barr-m-d/) - [Casey Fuher, APRN, CNP, FNP-C](https://www.voyagehealthcare.com/provider/casey-fuher-np-s/) - Casey Fuher, APRN, CNP provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Tiffany Panait, M.D.](https://www.voyagehealthcare.com/provider/tiffany-panait-md/) - Dr. Tiffany Panait provides colon and rectal surgery care, including evaluation, procedures, and follow-up for colorectal disease with coordinated care. - [Thomas Swan, M.D.](https://www.voyagehealthcare.com/provider/thomas-swan-md/) - Dr. Thomas Swan provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Sherry Paulson, M.D., FACOG](https://www.voyagehealthcare.com/provider/sherry-paulson-md/) - Dr. Sherry Paulson provides gynecology care including wellness visits, contraception, menopause support, and problem visits with timely follow-up. - [Scott Colson, M.D.](https://www.voyagehealthcare.com/provider/scott-colson-md/) - Dr. Scott Colson provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Risa Bache-Wiig, M.D.](https://www.voyagehealthcare.com/provider/risa-bache-wiig-md/) - Dr. Risa Bache-Wiig provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Pamela Jaworski, M.D.](https://www.voyagehealthcare.com/provider/pamela-jaworski-md/) - Dr. Pamela Jaworski provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Nathan Whipple, HIS](https://www.voyagehealthcare.com/provider/nathan-whipple-his/) - Nathan Whipple, HIS provides hearing evaluations, hearing aid fittings, and follow-up care to improve communication and daily comfort. - [Nathan Schultz, BC-HIS](https://www.voyagehealthcare.com/provider/nathan-schultz-bc-his/) - Nathan Schultz, BC-HIS provides hearing evaluations, device fittings, and follow-up care to improve hearing, communication, and daily comfort. - [Moushumi Meher, M.D.](https://www.voyagehealthcare.com/provider/moushumi-meher-md/) - Dr. Moushumi Meher provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Mollie Ness, APRN, CNP, FNP-C](https://www.voyagehealthcare.com/provider/mollie-ness-aprn/) - Mollie Ness, APRN, CNP provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Michelle Wark, PA-C](https://www.voyagehealthcare.com/provider/michelle-wark-pa-c/) - Michelle Wark, PA-C provides adult primary care with preventive screening, chronic disease support, medication review, and timely follow-up. - [Matt Horn, PA-C](https://www.voyagehealthcare.com/provider/matt-horn-pa-c/) - Matt Horn, PA-C provides adult primary care with preventive screening, chronic disease support, medication review, and timely follow-up. - [Mary Broughton, PA-C](https://www.voyagehealthcare.com/provider/mary-broughton-pa-c/) - Mary Broughton, PA-C provides adult primary care with preventive screening, chronic disease support, medication review, and timely follow-up. - [Mancel Mitchell, M.D.](https://www.voyagehealthcare.com/provider/mancel-mitchell-md/) - Dr. Mancel Mitchell provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Maggien Skogman, APRN, CNP, FNP-BC](https://www.voyagehealthcare.com/provider/maggien-skogman-aprn/) - Maggien Skogman, APRN, CNP provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Laura Kramer, PA-C](https://www.voyagehealthcare.com/provider/laura-kramer-pa-c/) - Laura Kramer, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Kyle Barker, M.D.](https://www.voyagehealthcare.com/provider/kyle-barker-md/) - Dr. Kyle Barker provides colon and rectal surgery care, including evaluation, procedures, and follow-up for colorectal disease with coordinated care. - [Katie Clark, PA-C](https://www.voyagehealthcare.com/provider/katie-clark-pa-c/) - Katie Clark, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Kat Corcoran, M.D., FACOG](https://www.voyagehealthcare.com/provider/katie-corcoran-md/) - Dr. Kat Corcoran provides gynecology care including wellness visits, contraception, menopause support, and problem visits with timely follow-up. - [Karen Collins, WHNP-BC, C-RHI, RDMS](https://www.voyagehealthcare.com/provider/karen-collins-aprn/) - Karen Collins, WHNP-BC provides gynecology care including wellness exams, contraception counseling, menopause support, and problem visits. - [Julia Nugent, M.D.](https://www.voyagehealthcare.com/provider/julia-nugent-md/) - Dr. Julia Nugent provides colon and rectal surgery care, including evaluation, procedures, and follow-up for colorectal disease with coordinated care. - [John Schaffhausen, M.D.](https://www.voyagehealthcare.com/provider/john-schaffhausen-md/) - Dr. John Schaffhausen provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Jody Mikkelson, PA-C](https://www.voyagehealthcare.com/provider/jody-mikkelson-pa-c/) - Jody Mikkelson, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Jerome Merkel, M.D.](https://www.voyagehealthcare.com/provider/jerome-merkel-md/) - Dr. Jerome Merkel provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Jennifer Berger, PA-C](https://www.voyagehealthcare.com/provider/jennifer-berger-pa-c/) - Jennifer Berger, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Jeffrey Bakke, M.D.](https://www.voyagehealthcare.com/provider/jeffrey-bakke-md/) - Dr. Jeffrey Bakke provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Jacqueline Bruss, PA-C](https://www.voyagehealthcare.com/provider/jacqueline-bruss-pa-c/) - Jacqueline Bruss, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Isaac Felemovicius, M.D., FACS, FASCRS](https://www.voyagehealthcare.com/provider/isaac-felemovicius-md/) - Dr. Isaac Felemovicius provides colon and rectal surgery, including evaluation, procedures, and follow-up for colorectal disease with coordinated care. - [Hieu Cabak, PA-C](https://www.voyagehealthcare.com/provider/hieu-cabak-pa-c/) - Hieu Cabak, PA-C provides gynecology care including wellness exams, contraception counseling, menopause support, and problem visits. - [Gary Nisius, M.D.](https://www.voyagehealthcare.com/provider/gary-nisius-md/) - Dr. Gary Nisius provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Doha Salem, M.S., R.D., CDCES](https://www.voyagehealthcare.com/provider/doha-salem-ms-rd-cdces/) - Dola Salem, M.S., R.D., CDCES provides diabetic education and dietetics to patients. - [David Smiley, M.D.](https://www.voyagehealthcare.com/provider/david-smiley-md/) - Dr. David Smiley provides adult primary care with preventive screening, chronic disease management, medication review, and timely follow-up. - [Darrell Krieger, M.D.](https://www.voyagehealthcare.com/provider/darrell-krieger-md/) - Dr. Darrell Krieger provides adult primary care with preventive screening, chronic disease management, medication review, and timely follow-up. - [Daniel Cohan, D.O.](https://www.voyagehealthcare.com/provider/daniel-cohan-do/) - Dr. Daniel Cohan provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Caitlin Burk, PA-C](https://www.voyagehealthcare.com/provider/caitlin-burk-pa-c/) - Caitlin Burk, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Amy Bostic, PA-C](https://www.voyagehealthcare.com/provider/amy-bostic-pa-c/) - Amy Bostic, PA-C provides family medicine with preventive visits, acute care, chronic support, and coordinated follow-up. - [Kristin Kipka, D.O.](https://www.voyagehealthcare.com/provider/kristin-kipka-do/) - Dr. Kristin Kipka provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Heather LaBere, M.D.](https://www.voyagehealthcare.com/provider/heather-labere-m-d/) - Dr. Heather LaBere provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Alexandra Tsvilina, M.D., Ph.D.](https://www.voyagehealthcare.com/provider/alexandra-tsvilina-md/) - Dr. Alexandra Tsvilina provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Kristina Chien, M.D.](https://www.voyagehealthcare.com/provider/kristina-chien-m-d/) - [Asim Khan, M.D., FACR](https://www.voyagehealthcare.com/provider/asim-khan-md/) - Dr. Asim Khan provides rheumatology care for arthritis and autoimmune conditions with evaluation, treatment plans, and coordinated follow-up. - [Kaitlyn Laube Ward, DPM, FACFAS, DABPM](https://www.voyagehealthcare.com/provider/kaitlyn-laube-ward-dpm/) - Dr. Kaitlyn Laube Ward, DPM treats foot and ankle pain, injuries, and deformities with in-office care, procedures, and guidance for safer movement. - [Daniel Johnson, D.O.](https://www.voyagehealthcare.com/provider/daniel-johnson-do/) - Dr. Daniel Johnson provides family medicine for all ages with prevention, chronic care, convenient scheduling, and coordinated follow-up. - [Jessica Rusciano, APRN, CNP, WHNP-BC](https://www.voyagehealthcare.com/provider/jessica-rusciano-whnp-bc/) - Jessica Rusciano, WHNP-BC provides gynecology care including wellness exams, contraception counseling, menopause support, and problem visits. ## Categories - [Uncategorized](https://www.voyagehealthcare.com/category/uncategorized/) - Explore additional health articles and clinic updates that don’t fit other categories—useful tips, reminders, and news in one place. - [Health Tips](https://www.voyagehealthcare.com/category/health-tips/) - Practical health tips from clinicians—nutrition, sleep, movement, stress, and preventive care—simple steps you can use to feel better daily. - [Family Medicine](https://www.voyagehealthcare.com/category/family-medicine/) - Primary care for all ages, preventive visits, chronic condition support, same-day care, and guides to keep your family healthy year-round. - [Voyage Healthcare News](https://www.voyagehealthcare.com/category/voyage-healthcare-news/) - Clinic news and announcements—new services, locations, events, provider updates, and ways to stay connected with your care team. - [Women's Health](https://www.voyagehealthcare.com/category/womens-health/) - Women’s health topics from screenings and reproductive care to menopause, mental health, and daily habits that support long-term wellness. - [MPdays](https://www.voyagehealthcare.com/category/mpdays/) - Maple Grove Days community posts—event guides, family-friendly tips, clinic updates, and ways to connect with our team. - [Men's Health](https://www.voyagehealthcare.com/category/mens-health/) - Guides on men’s health screenings, heart risk, mental health, fitness, and preventive care with clear steps to stay healthy at every age. - [Podiatry](https://www.voyagehealthcare.com/category/podiatry/) - Foot and ankle care articles—pain relief, injury prevention, footwear guidance, stretches, and when to seek evaluation for persistent pain. ## Provider Services - [Family Medicine](https://www.voyagehealthcare.com/providers/?Location&Service=family-medicine) - [Internal Medicine](https://www.voyagehealthcare.com/providers/?Location&Service=internal-medicine) - [Gynecology](https://www.voyagehealthcare.com/providers/?Location&Service=gynecology) - [Colon & Rectal Surgery](https://www.voyagehealthcare.com/providers/?Location&Service=colon-and-rectal-surgery) - [Rheumatology](https://www.voyagehealthcare.com/providers/?Location&Service=rheumatology) - [Podiatry](https://www.voyagehealthcare.com/providers/?Location&Service=podiatry) - [Diabetes Education & Dietitian](https://www.voyagehealthcare.com/providers/?Location&Service=diabetes-education-and-dietitian) - [Hearing Health](https://www.voyagehealthcare.com/providers/?Location&Service=hearing-health)