February is National Cancer Prevention Month

Feb 12, 2020 1:10:18 PM / by Voyage Healthcare Team posted in Health Tips

0 Comments

Studies done by the AICR have shown that up to one third of the most common cancers in the United States are in fact preventable. While it’s impossible to prevent all cancers, it’s important to be armed with the facts so you know how you can reduce your risk factors.

Read More

Warm Up With These Fun Winter Activities

Feb 10, 2020 8:48:54 AM / by Voyage Healthcare Team posted in Health Tips

0 Comments

While it might be tempting to cozy up indoors and binge watch the latest Netflix show, winter is a great time of year to get outside and be active. Shorter days, freezing temperatures, and a lack of sunshine can lead to us all feeling a bit blue, which is why winter is such a great time of year to get outside and try some fun activities. Fresh air and exercise are a major endorphin boost—those feel-good chemicals that leave you feeling happy.

Read More

Tips for Sticking to Your New Year's Resolutions

Jan 15, 2020 2:47:30 PM / by Voyage Healthcare Team posted in Health Tips

0 Comments

It’s hard to believe that another year has come and gone. For many of us, the year was full of challenges, opportunities to better ourselves, and great memories. But, there's always room for improvement, which is why many of us set resolutions for the coming year.

Read More

Understanding Your Insurance Benefits in The New Year

Jan 2, 2020 7:54:46 AM / by Voyage Healthcare Team posted in Health Tips

0 Comments

The end of the year brings many things—the holiday season, anticipation for the new year, and for most of us, updated insurance plans. While you may be insured through your employer or have insurance of your own, chances are your benefits for 2020 will differ from your current package.

Read More

3 Strategies To Fight Seasonal Affectiveness Disorder (SAD)

Dec 18, 2019 8:20:26 AM / by Voyage Healthcare Team posted in Family Medicine, Health Tips

0 Comments

Seasonal depression, also known as seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or bipolar disorder that occurs and ends around the same time every year. Seasonal depression typically occurs when the seasons change and most symptoms begin in the fall and continue into the winter months.

Read More

Subscribe to the Voyage Healthcare Blog

New Call-to-action