Happy early Father’s Day! It’s coming up this Sunday, June 17. What else is going on? June is also Men’s Health Month.
So, to celebrate all the men in our lives, including members of our dedicated team of medical professionals and the men we serve at four locations across the northwest metro, we’ve put together this guide to men’s health.
So, use them yourself, or pass them along to a guy in your life. Give the gift of health this June!
It’s a well-documented fact - men go to the doctor less often than women. In fact, three times less often.
But the rationales many men give - I feel fine, I’m too busy - often don’t add up.
After all, most men wouldn’t let their car go 20,000 miles without an oil change.
Your body needs a regular check-up, too.
Why? Prevention really is the best medicine.
Here’s what your doctor will be looking for at each age, plus tests and procedures to make sure you’re getting done.
Remember, these are general recommendations. Depending on your health, your provider may recommend that you have various tests performed more often, or additional screenings. Talk to your provider if you have questions about what’s right for you.
The most important thing to do as a young adult is to get in the habit of seeing the doctor. Get your baseline health numbers established so that you have them to refer back to and compare to throughout your life.
Your 20s are also a great time to take care of your mental health.
What else? Definitely get a flu shot. And stay on top of other immunizations. You may not be a kid anymore, but you still need some booster shots. We’re lucky to live in an age where so many serious diseases are preventable - don’t get lockjaw simply because you forgot to get your tetanus-diphtheria booster!
Screenings in your 20s and 30s:
In your 40s and 50s, you’ll want to focus on maintaining your health. Is the life you’re living giving you the health results you want?
Screenings in your 40s and 50s:
It’s time to refocus on your well-being. Stay mentally sharp, get active, and get screened for skin cancer.
What can you expect from health screenings?
Screenings in your 60s and beyond:
If you are or have been a smoker, you may also need to start these screenings:
Cultivating good habits is one of the best things you can do for your health.
Another important part of the picture? Scheduling regular appointments with your doctor.
In addition to addressing any acute symptoms you’re experiencing, these appointments are also critical for preventive care. Invest in yourself this Men’s Health Month. Schedule an appointment today by calling (763) 587-7999 or requesting one online.